Your Child Can
Sleep Tonight.
SleepCoach generates a personalized sleep plan for your child based on age, temperament, and your parenting style. Get nightly scripts, troubleshooting guidance, and weekly plan adjustments so the whole family sleeps better.
Personalized plans for newborns through age 8. Takes 10 minutes.
8,500+
Families helped
4.9/5
Average rating
93%
See improvement by night 7
Built on research from
Everything You Need for Better Sleep
A complete sleep coaching system that tells you exactly what to do, night by night, customized for your child.
Personalized Sleep Plan Generator
Answer questions about your child's age, temperament, current sleep patterns, and your comfort level with different methods. SleepCoach generates a 14-night plan tailored to your specific family.
Nightly Script Engine
Each night of the plan comes with a specific bedtime script: what to say, what to do, and how to respond to protests, tears, or stalling. No more wondering what happens when they cry at the door.
Troubleshooting Tree
When something goes wrong at 2 AM, open the troubleshooting tree. Select what is happening and get specific guidance for your plan and your child.
Partner Sync
Both parents see the same plan, the same nightly script, and the same troubleshooting guidance. Consistency between caregivers is one of the biggest factors in sleep training success.
Families Sleeping Through the Night
Hear from parents who went from exhausted to rested.
4.9/5
Average rating
2,847
Verified reviews
93%
See improvement by night 7
8,500+
Families helped
“Our daughter was waking 5 times a night. By night 6 of the plan, she was sleeping 11 hours straight. The nightly scripts told me exactly what to do so I never had to make a decision at 3 AM.”
Amy H.
Mom of 8-month-old
“The partner sync feature saved our marriage. We were arguing every night about what to do when our son cried. Now we both follow the same script and he sleeps through the night.”
Chris P.
Dad of toddler
“We tried three different sleep training books and none of them accounted for our daughter's temperament. SleepCoach asked the right questions and gave us a gentle plan that actually matched our kid.”
Megan R.
Mom of two
Real Stories from Real Parents
Hear directly from families who finally got their children sleeping through the night.
Better Sleep in Three Steps
Tell Us About Your Child
Answer questions about your child's age, current sleep habits, temperament, and your comfort level with different approaches. This takes about 10 minutes.
Get Your 14-Night Plan
Receive a personalized plan with nightly scripts, wake window schedules, and a troubleshooting guide. Share it with your partner through Partner Sync.
Follow the Scripts and Adapt
Follow the nightly scripts exactly. Log results and the plan adapts each week based on how your child responds. Most families see major improvement by night 7.
Start Improving Sleep for Free
Get your child's ideal sleep schedule based on their age. No account needed.
Sleep Schedule Maker
Get an age-appropriate sleep schedule based on AAP guidelines
Try FreeSleep Regression Checker
Find out if your child is going through a sleep regression
Coming SoonBedtime Calculator
Calculate the ideal bedtime based on your child's wake time and age
Coming SoonBetter Sleep Starts Tonight
Choose the plan that fits your family. Every plan includes a personalized sleep plan.
Monthly
Ongoing sleep coaching with weekly plan adjustments.
- Personalized 14-night sleep plan
- Nightly bedtime scripts
- Troubleshooting tree
- Weekly plan adaptation
- Partner sync
- Sleep log with progress tracking
One-Time Plan
A complete sleep plan you keep forever. No subscription needed.
- Personalized 14-night sleep plan
- Nightly bedtime scripts
- Troubleshooting tree
- Partner sync
- 30 days of plan adjustments
Stage Pack
Targeted plans for specific sleep challenges.
- Choose: newborn, nap transition, toddler bed, or night weaning
- Stage-specific 14-night plan
- Nightly scripts
- Troubleshooting guide
Annual
Full access through every sleep stage. Save 38%.
- Everything in Monthly
- Save $90 per year
- All stage packs included
- Extended sleep history
- Priority support
Frequently Asked Questions
What age range does SleepCoach work for?
Is this a cry-it-out program?
What if the plan is not working?
Can both parents access the plan?
Should I talk to my pediatrician first?
Tonight Could Be the Night
Join 8,500+ families who stopped guessing and started sleeping. Get your personalized 14-night plan and know exactly what to do.
SleepCoach is a wellness app, not a medical device. Consult your pediatrician for medical sleep concerns. Results vary by child and family.